Sports Performance Training

EMERGE PERFORMANCE TRAINING

Unlock Your Athlete’s Full Potential – Train Like a Pro at Emerge Fitness

Train Smarter. Get Stronger. Perform Better.

 

Emerge Performance Training.

When your athlete trains with us, they don’t just work out — they level up. Through the Tross x Emerge partnership, athletes receive elite performance training designed to build strength, speed, durability, and confidence all year long.

WHAT THEY’LL EXPERIENCE

  1. Strength & Power Development — Build explosive speed, power, and agility while developing a strong posterior chain and core for total athletic performance.
  2. Year-Round Readiness — No “off-season.” Stay ready, stay strong, stay ahead.
  3. Sport-Specific Training — Basketball, soccer, volleyball, lacrosse, track, and more.
  4. Injury Prevention & Balance — Correct imbalances, move better, and stay healthy through the season.

 

Why It Matters

This program is built for dedicated athletes who want to stay strong, fast, durable, and confident — not just for a season, but year-round.

Train with intention. Build power. Prevent injury. Perform like a champion.


Join the Movement Today

✅ Personalized athletic assessment
✅ Small-group coaching
✅ All-sports athlete training
✅ Proven results backed by elite trainers

TRAINING SCHEDULE STARTS NOVEMBER 3rd

Mondays & Wednesdays — 7:15 PM-8:15

LIMITED SPOTS – Spaces are limited for driven athletes only.

🔥 Ongoing rate: $99/month (Standard Membership)

Give us a call

636-500-1093

Located in St. Charles, Missouri — minutes from Francis Howell North High School, St. Charles West High School, and Orchard Farm High School.

Francis Howell North High School
2549 Hackmann Rd, St. Charles, MO 63303 — ~1.2 miles

St. Charles West High School
3601 Droste Rd, St. Charles, MO 63301 — ~3.5 miles

Orchard Farm High School
2555 Highway B, St. Charles, MO 63301 — ~5.0 miles

Send us a message
and we promise
to get back
to you quickly.

636-500-1093

Send us a message and we promise to get back to you quickly.

636-500-1093