Personal Training

Personal Training

Specializing in body fat reduction, sports performance and postural correction, the training staff at Emerge Fitness Training has more than 150,000 collective personal training hours serviced. The Emerge Fitness Training facility is a brand new, state of the art studio with a private, intimate workout setting. This private, open-space setting lends itself well to progressive personal training methods and routines that would be impossible to perform in a busy gym-type environment. 

The personal training staff at Emerge is hand picked based on education, experience, and passion for fitness. Every trainer at has at least 2 certifications, has trained at least 2000 sessions, and has a college degree. Emerge is not a proving ground for trainers who are newly certified and looking to try their hand at personal training. Each trainer has proven their skill with years of experience, and every trainer at Emerge is regarded as an expert at what they do. This is impossible to find at a franchised gym.

Our trainers are certified with NASM CPT, PES, CES, CHEK, AFAA, ACE, APEX, and NAFTA. Emerge offers a wide array of fitness knowledge for every fitness goal. 

Experience for yourself what Emerge personal training can do for you. Contact Emerge Fitness for a free fitness assessment, measurement and nutrition consultation. An Emerge trainer will design a program based on your goals and how fast you want to hit them.


Trainer Spotlight

Beth Lanig

Phone: 314-303-4464

  • American Council On Exercise Health Coach (ACE)-- accredited by both NCCA & EHFA
  • American Council On Exercise Personal Trainer (ACE)-- accredited by both NCCA & EHFA

Specialty Certifications:

  • Weight Management Specialist
  • Senior Fitness -- Training adults over 55
  • Exercise and Diabetes

Meet the Trainer