9th Annual Get Fit for Fido

This year marks our 9th Annual Get Fit for Fido, and we are doing it differently this year! Get Fit for Fido will only take place on December 9th at 9 am. There will be an adults class and a kids class, so we encourage you to bring your whole family and friends to...

Emerge Everyone

We just finished our first training class for our newest fitness program, Emerge EveryOne today, and we want to tell EveryOne about it! What is Emerge EveryOne? These classes are specifically designed for adults with intellectual disabilities, and you do not need to...