Shout out to Carter

Here is another Emerge client showing how hard work inside the gym, on the baseball field, and in the classroom will pay off! Carter entered his senior year of high school this year and has already committed as a scholarship athlete to Longview! We started working...

Drew and Carter Mize prepare for the baseball season

Meet Drew and Carter. Both brothers who play baseball for Zumwalt West. They both play for great organizations during summer ball as well. Drew plays for the Gamers and Carter for the Prospects! Both came to me looking for strength and power. Drew has trained just...

Baseball Performance Clinic at Emerge Fitness

Baseball/ Softball Fitness Class Dates: November 9th and 16th Time: 11am to 2pm About the Camp: • Two week camp that will focus on baseball specific training • Functional movements • Rotational power • Olympic movements • Shoulder mobility • Injury prevention •...