by siteground | Sep 20, 2017
When a coach or trainer is writing a client’s program, he has decisions to make. Those decisions are based on what that client is attempting to achieve, in a given amount of time. Other variables factor in too. Injuries- what do we have to work around or avoid...
by siteground | Aug 28, 2010
Over the decades, society has frowned at the occupation of a personal trainer. Whether it was because of a bad experience, a story in the media, or even by visual perception, the term “personal trainer” isn’t taken seriously. In...
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