The Power of Believing in Someone

Once upon a time, a researcher named Robert Rosenthal conducted a study. In that study, he gave a disguised IQ test to children in an elementary school in California. Following the test, the teachers of these students were informed by Rosenthal that some students...

Bend Iron to Your Needs

When a coach or trainer is writing a client’s program, he has decisions to make. Those decisions are based on what that client is attempting to achieve, in a given amount of time. Other variables factor in too. Injuries- what do we have to work around or avoid...