Want a quick workout?

Emerge is going to be starting a Lunchtime Tabata class! This class will be a complete full body workout in just 25 minutes! No need to hang out in a gym for hours. Instead, you will do it in 25 minutes. The class will feature explosive, power movements, core...

Meet Strength 101

Check out our new class, STRENGTH 101. The focus is on classic strength and conditioning through simple, but not easy, lifts. No frills. No skills. Move better. Get stronger. It’s your turn. Emerge. Monday @ 6 AM Tuesday @ 7 AM Wednesday @ 6 AM & 7 PM Friday...

Client spotlight: Duane

If pictures tell a story than this one has a lot to tell. A year and a half ago Duane was extremely out of shape, unconditioned and on the verge of a double hip replacement. In the beginning he was unable to squat his own body weight with half range of motion without...

Way to Go Susan!!

The journey to health and fitness is not always a smooth path. Many start out the new year with a goal or resolution, convincing themselves that “this will be the year I make it happen.” But shortly, they find the old habits of every day life reeling them...

COME BE APART OF THE MAGIC!

What you see in our facility is the result of years of study and experience. It’s Your Turn. Emerge. ‪#‎emergefitness‬ ‪#‎fitin2016‬ ‪#‎itsyourturn‬ ‪#‎smartfitness‬