by siteground | Oct 12, 2014
I’d like to congratulate client Brody H on a very successful first month of training at Emerge. Brody is a football and track athlete and we have been focusing on a lot of hip/core strength and stability to better his overall athletic performance. We did his...
by siteground | Jan 12, 2011
In today’s society children are playing sports at a younger age. Ironically, schools have been removing physical education classes from their curriculum. With no physical education, kids are not learning key fundamentals that are required for optimal sports...
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