by siteground | Jan 7, 2018
Once upon a time on January 1st…. It’s that time of year. The magical, almost mythical time when resolutions are made with conviction. Conviction that, “this time, I’m gonna see it through.” And that’s the end of the story. You all...
by siteground | May 15, 2017
Wanna be an all star football player? Got your eyes set on a deadlift record? Is one of your goals to perform acrobatic exercise like you see on YouTube? All very solid goals. Admiral goals. Goals that take time to achieve. So, when training with the goal of being an...
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