Sometimes, a Long Journey Starts With Penguin Steps

“We acquire the strength we overcome” -Ralph Waldo Emerson In late August this year, Brooke and Susie moved to St. Louis from Destin (Florida) and Chicago, respectively. They both underwent a surgical procedure called a periacetabular osteotomy, or PAO for...

One Step at a Time

Sometimes, you celebrate walking 4 feet. Especially if you do it less than a month after major hip surgery. Lindsay is on her way to lunging across the turf, check back VERY soon. Emerge (and their clients) do some pretty amazing strength and reconditioning on a...