A Family Journey

Proud moments in the trainer world: Last night I received text messages from 2 of my clients children. Emma and Riley Langston took their moms phone to tell me about how great they did on their mile run test at school! Previously both of them had attended the summer...

My Favorite Client

I just took on a new client. Shes tough. She hardly ever listens to me, has endless energy, and my wife loves that I’m working with her. She’s my 2 and half year old daughter, Charley. Starting last Friday at 9, and for many Fridays to come, I will be...