Charley's Training; Not Just for a 2.5 Year Old!

Charley’s training continued the last two weeks with a more structured, but still fun and movement driven design. When training a small child, the workout has to be engaging and interesting enough to keep the attention of a client whose average attention span is...

Charley's Training: Make Time For Fun!

This weeks training took a decidedly unorganized turn, with Charley basically running around EMERGE sampling her favorite exercises and equipment. At first, I tried to reel her in and direct this 2.5 year old to what I thought was the best course for her workout. And...

Charley's Training: Emerge and Gymnastics

  Charley’s training has been a lot of fun, coupled with  a lot of running around after her when she gets distracted.  That’s part of the process, I’m starting to understand this.  Charley’s sessions last anywhere from 18-25 minutes...