Thinking about Smartfit

“I’d love to try the SmartFit class, but I don’t think I’m able to do some of the Olympic lifting, I don’t think I’m ready for that.” That may be true. No problem. Those lifts aren’t for everybody. We will assign you a...

SMARTFIT Schedule

SmartFit now has 6 classes throughout the week, including a much asked for Saturday 9AM class. Strength, conditioning, and camaraderie. Led by USAW certified strength coaches. It’s your Turn. Emerge. M/W/F: 6am T: 7am W: 7pm Sat:...

Smartfit Buddy Edition!

This Saturday, October 17th, at 9 AM, grab your favorite workout partner and join us for SmartFit: Partner Edition! This special strength and conditioning class is only $25 per duo and is open to people of ALL fitness levels. See you Saturday! #smartfit #bringafriend...

Emerge coaches earn USA Weightlifting Certification

  Emerge coaches adding more letters behind their names, this time it’s USAW. Kathryn, Corey, Angie and Matt are now USA Weightlifting Level 1 certified. We spent the weekend perfecting our coaching techniques on the Olympic lifts, and improving our own...

SmartFit Eft Starts January 6th

Smartfit is a cross training style class involving Olympic lifts, strength exercise, and conditioning exercises in an intelligent program design. Each class is lead by TWO experienced and qualified coaches who make sure each participant is progressing their skill and...