Emerge Athlete Chris Massey Induction!

Emerge athlete and close friend Chris Massey is being inducted into Marshall University’s Hall of Fame. A former St. Louis Ram and Chicago Bear, Chris’s football story is one of perseverance, tenacity, and near perfection. Congrats Chris Massey! It’s...

How to stabilize your core during strenuous activity

To train athletes that have use there core muscle to stabilize their trunks while breathing heavily, having them hold planking exercises with elevated breathing is very useful. Some athletes only have difficulty stabilizing their trunks during times of elevated...

Mizzou Recruit Works With NFL Longer Snapper Chris Massey

Emerge athletic trainers are working with Mizzou recruit Jake Hurrell.  Jake is a senior at Francis Howell North and has been recruited by Mizzou as a preferred walk-on (as a long snapper).  Jake had the honor to work with another Emerge athlete, former Rams snapper...