Julie's Figure Competition Blog- Week 8

by | Feb 27, 2012

We are 8 weeks out!! I apologize for not getting any blogs up the last 2 weeks… Things have been very busy at work (which is a great thing!!!) Since I last blogged we have switched up a couple components in our prep. So, starting with diet since it  is the...

Week 5- Julie's Figure Competition Blog

by | Feb 7, 2012

  Week 5 was another solid week down and I am down another pound making it a total of 5.2lbs of fat lost so far along with some lean muscle gains 🙂 I did a TON of research this week (mainly Layne Norton, PhD’s articles and the links he has posted to his...

Julie's Figure Competition Blog- Week 4

by | Jan 30, 2012

  I can’t believe we are now 12 weeks out!!!  This week we booked our hair, makeup, spray tanning appointments and hotel room so everything  is starting to really set in that we are JUST 12 weeks away…To most people this would seem like an eternity...

Week 3- Julie's Figure Competition Blog

by | Jan 22, 2012

  Another week down! This week has been really good, I am not having any cravings for junk and I am still feeling super motivated about every workout and cardio session.  The only thing that has been getting to me is the scale… Now, logically I know that...