by siteground | May 30, 2017
Classes can be attended without limit from May 29th until August 19th! There will be dedicated measurements days for the 3 measurement periods- beginning, middle, and end. For the beginning, the measurement days will be Tuesday, June 6th from 6 pm to 7 pm and...
by siteground | Feb 16, 2017
Classes can be attended without limit from March 6th until May 27th! There will be dedicated measurements days for the 3 measurement periods- beginning, middle, and end. For the beginning, the measurement days will be Tuesday, March 7th from 6 pm to 7 pm and...
by siteground | Feb 10, 2017
The Teacher’s Boot Camp is available to non teachers; we do ask that you contact us first for more information about it. If you have any questions, please give us a call at 636-757-3726 or email us at info@emergefitnesstraining.com! Monday 6:00 AM –...
by siteground | Jan 15, 2017
Emerge is going to be starting a Lunchtime Tabata class! This class will be a complete full body workout in just 25 minutes! No need to hang out in a gym for hours. Instead, you will do it in 25 minutes. The class will feature explosive, power movements, core...
by siteground | Jan 3, 2017
Check out our new class, STRENGTH 101. The focus is on classic strength and conditioning through simple, but not easy, lifts. No frills. No skills. Move better. Get stronger. It’s your turn. Emerge. Monday @ 6 AM Tuesday @ 7 AM Wednesday @ 6 AM & 7 PM Friday...
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